Hello and welcome, to what could be the first step to becoming the best you!
Offering integrative counselling means that we can take a collaborative approach to your therapy, to combine different techniques from an array of psychotherapy approaches to create a tailored therapy plan for each individual client.Much like everything in life, therapy and counselling is not a one size fits all, so wether you're more suited to person-centred, psychodynamic or CBT, we can move between or combine therapies for optimum outcome.
This integrative approach is useful for short and long-term issues, including anxiety, depression, trauma, relationships, addictions, bereavement and low-mood.Training, qualifications & experience-Qualified counsellor
-Enhanced DBS
-Registered BACP Member
-Lecturer in Counselling
-MHFA England
-Suicide Awareness
-Zero Suicide Alliance
-Adverse Childhood Experiences
-Early Trauma
-Working with Young people
-Working within an educational setting
-Counsellor to students
-Working with clients with a neurological condition
-Neurodiverse friendly
-LGBTQ+ friendly
-Insured

I offer a very down to earth, authentic presence, where we can figure it out together. Combining warmth and integrity, with knowledge, professionalism and experience in many areas.My role is to provide you with a safe space, where you can really unravel and explore those deep, scary, confusing, daunting, unknown corners within and together try to align who you are inside, with who you are to the world, so you can be your most authentic self and gain some clarity on the things that are misting your vision.I will endeavour to provide a non-judgemental space, where you will be safe to speak openly, honestly and safe when you may feel vulnerable.Areas of counselling I deal with:
Abortion
Abuse
Addiction
ADHD
Affairs and betrayals
Alcoholism
Anger management
Anorexia nervosa
Antisocial personality disorder
Anxiety
Asperger's syndrome
Attachment disorder
Attachment disorder in children
Autism
Avoidant personality disorder
Baby loss
Behaviour problems
Bereavement
Binge-eating disorder
Bipolar disorder
Blended family
Body dysmorphic disorder (BDD)
Borderline personality disorder (BPD)
Bulimia nervosa
Bullying
Burnout
Cancer
Career counselling
Carer support
Child counselling
Childless not by choice
Chronic fatigue syndrome/ME
Chronic illness
Climate and eco-anxiety
Dementia
Dependent personality disorder
Depression
Depression and anxiety in children
Disabilities
Discrimination
Dissociation
Domestic abuse
Drug addiction
Dyslexia
Dyspraxia
Eating disorders
Emotional abuse
Family issues
Feeling sad
Gambling
Gender dysphoria
Generalised anxiety disorder (GAD)
Health anxiety
Hearing voices
High sensitivity
Histrionic personality disorder
HIV/AIDS
Hoarding
Infertility
Internet addiction
Jealousy
Kink-aware therapy
Learning difficulties
Learning disabilities
LGBTQ+ counselling
Loneliness
Low self-confidence
Low self-esteem
Menopause
Mental health
Miscarriage
Money
Narcissistic abuse
Narcissistic personality disorder
Neurodiversity
Non-monogamy
Obsessive compulsive disorder (OCD)
Obsessive-compulsive personality disorder
Older people's counselling
Panic attacks
Paranoia
Paranoid personality disorder
Passive-aggressive behaviour
Perfectionism
Personality disorders
Phobias
Physical abuse
Post-traumatic stress disorder (PTSD)
Postnatal depression
Pregnancy and birth
Psychosis
Race and racial identity
Racism
Redundancy
Relationship problems
Seasonal affective disorder (SAD)
Self-harm
Separation and divorce
Separation anxiety
Sex addiction
Sex problems
Sexual assault
Smoking
Social anxiety
Spirituality
Stress
Suicidal thoughts
Trauma
Work-related stress
Young people's counselling

Monday-Online
Tuesday-Online
Wednesday-In person
Thursday-Online
Friday-OnlineOnline sessions £45 (60mins)
In person sessions £50 (60mins)Daytime and evenings available.Call or Text- 07482 128410
Email - [email protected](I will usually respond to all enquiries within 24hrs)FREE initial session, get in touch to make a booking.